Sounding a bit like a broken record, but no B.C. numbers today, so it’s just a guess to go with yesterday’s guess… I’ll fix it all tomorrow, and I’m more than a bit curious to see what it’ll look like. Until recently, Mondays were just “more of the same”… a different sort of broken record… but we will see if the troubling new trend has continued over the weekend.

In fact, I just got back from a bike ride, some of which was on the seawall… all the way from Kits beach, around Science World, and to the edge of Stanley Park. As you might expect, very crowded. As you may not be too surprised to learn, not many masks. Not a lot of social distancing. Yeah, I know… I’m yet-again sounding like a broken record.

At least – Vitamin D. We can all agree on that. Yet another study has emerged, this one from Israel, heaping praise on the benefits of Vitamin D. It will statistically significantly avoid you getting C19 and/or at least make it an easier ride if you do get it. There is correlation between serious cases and Vitamin D deficiency.

On a day like this, if you’re from around here, there is zero excuse. Go outside for 10 or 20 minutes and soak it in… and.. heh, yeah, one more broken record you’ve heard all your life, but it’s a good one: Use sunscreen if you’re going to be in direct sunlight for more than a little bit. The idea is to soak in the sunshine to the point of healing and energizing… not to the point of sunburn.

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